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Monday 2/20/2017

19
Feb

Monday 2/20/2017

Midcoast CrossFit – CrossFit

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Back Squat (3-3-3-3)

Metcon (Time)

8 Rounds:

4 C2B Pullups

8 Back Squats (95/65) (115/85) (135/105)

16 Double Unders

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