21 May /0 Comments/WOD Monday 5/22/2017 Midcoast CrossFit – CrossFit View Public Whiteboard Metcon (Time) 2 Rounds: 50 KB Swings (35/26) (53/35) (70/53) 75 Abmat Situps 50 Overhead Plated Lunges (25/10) (35/15) (45/25) 75 Double Unders