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Monday 5/22/2017

21
May

Monday 5/22/2017

Midcoast CrossFit – CrossFit

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Metcon (Time)

2 Rounds:

50 KB Swings (35/26) (53/35) (70/53)

75 Abmat Situps

50 Overhead Plated Lunges (25/10) (35/15) (45/25)

75 Double Unders

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