16 Apr /0 Comments/WOD PARTNER WOD Midcoast CrossFit – CrossFit View Public Whiteboard Metcon (Time) Partner WOD: 1 Mile Run (800 Meters each) 80 Pullups 80 Burpees 80 Sit Ups 80 Box Jumps (20/18) (24/20) (30/24) 1 Mile Run (800 Meters each)