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Phony Snow Storm

14
Mar

Phony Snow Storm

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

8 Rounds:

8 HSPU’s

8 Wall Balls

8 Burpees

8 Pullups

8 Pushups

8 Lunges

8 KB Swings (35/26) (53/35) (70/53)

8 DU’s

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