Call Us: (860) 339.5317

Pickle

15
Jan

Pickle

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

20-18-16-14-12-10-8-6-4-2

KB Swings (35/25) (53/35) (70/53)

Burpees

Sit-ups

10-9-8-7-6-5-4-3-2-1

Handstand Push-ups

Leave a Reply