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Pretty In Pink

29
Apr

Pretty In Pink

Midcoast CrossFit – Masters

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Metcon (AMRAP – Rounds and Reps)

7 min AMRAP

7 Push Press 96/65

7 Bar Push Ups

20 Lateral Bar Hops

2 min Rest

6 min AMRAP

6 Squat Cleans

6 Bar Push Ups

20 Med Ball Oblique Twist

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