Call Us: (860) 339.5317

Pumped

15
Feb

Pumped

Midcoast CrossFit – PUMP

View Public Whiteboard

Metcon (No Measure)

Devil Press 3x

Bench Press 4x

Bent Row 4x

Barbell Curls 4x

Good Mornings 4x

Woodchoppers 3x

Plated V Ups 3x

Leave a Reply