Call Us: (860) 339.5317

Rappers Delight

18
Apr

Rappers Delight

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

AMRAP 20

200 Meter Run

15 KB Swings (53/35)

15 Box Jumps (24/20)

15 Burpees

Leave a Reply