Call Us: (860) 339.5317

Rock the Boat

20
Nov

Rock the Boat

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (Time)

1000 M Row

100 DU’s

900 M Row

90 DU’s

800 M Row

80 DU’s

700 M Row

70 DU’s

600 M Row

60 DU’s

500 M Row

50 DU’s

400 M Row

40 DU’s

300 M Row

30 DU’s

200 M Row

20 DU’s

100 M Row

10 DU’s

Leave a Reply