Call Us: (860) 339.5317

Santa’s Slay

30
Nov

Santa’s Slay

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (AMRAP – Reps)

AMRAP 35

5 Calories

10 DB Hang Clean & Jerks (50/35)

10 DB Lunges

10 Situps

10 Burpees

* Go up 5 Calories every round

* Score is total Calories added together

Leave a Reply