Call Us: (860) 339.5317

Saturday 1/25/2019

24
Jan

Saturday 1/25/2019

Midcoast CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

5 Rounds:

10 Pullups

10 Hang Cleans (95/65) (115/85) (135/95)

10 Calories

10 DB Snatches (50/35)

10 Sit-ups (L3-GHD)

Leave a Reply