25
Jan
Saturday 1/26/2019
Midcoast CrossFit – CrossFit
Metcon (Time)
For Time:
30 Burpees
400 Meter Run
20 Curtis P’s (95/65)
100 Double Unders
20 Curtis P’s
400 Meter Run
30 Burpees
Curtis P:
Clean
Lunge Right
Lunge Left
Push Press