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Saturday 2/23/2019

22
Feb

Saturday 2/23/2019

Midcoast CrossFit – CrossFit

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Metcon (Time)

Buy In: 800 Meter Run

4 Rounds:

32 Double Unders

24 Sit-ups

16 Pull-ups

8 Clean & Jerks (95/65) (115/85) (135/95)

Cash Out: 800 Meter Run

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