Call Us: (860) 339.5317

Saturday 3/30/2019

29
Mar

Saturday 3/30/2019

Midcoast CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

5 Rounds:

10 Thrusters (75/55) (95/65) (115/85)

15 Pushups

20 Situps

100 Meter Farmer Carry (35/25) (50/35) (70/50)

Leave a Reply