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Saturday 5/25/2019

24
May

Saturday 5/25/2019

Midcoast CrossFit – CrossFit

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Metcon (Time)

Buy in: 28 Wall Balls

4 Rounds:

200 Meter KB Carry (1KB)

28 Double Unders

21 KB Swings (35/26) (53/35) (70/53)

14 Box Jumps (20/18) (24/20) (30/24)

7 T2B

Cash Out: 800 Meter Run

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