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Saturday 5/20/2017

19
May

Saturday 5/20/2017

Midcoast CrossFit – CrossFit

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Power Snatch (2-2-2-2)

Metcon (Time)

5 Rounds:

6 Power Snatches (75/55) (95/65) (115/85)

9 HSPU’s

12 Pistols

15 Double Under’s

200 Meter Run

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