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Saturday 6/15/2019

14
Jun

Saturday 6/15/2019

Midcoast CrossFit – CrossFit

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Metcon (Time)

6 Rounds:

100 Meter Farmer Carry (35/25) (53/35) (70/53)

3 Stone to Shoulder

6 T2B

9 Burpee Bux Jumps (20/18) (24/20) (30/24)

12 DB Hang Clean & Jerks (35/25) (50/35) (65/50)

200 Meter Run

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