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Saturday 6/23/2018

22
Jun

Saturday 6/23/2018

Midcoast CrossFit – CrossFit

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Metcon (Time)

3 Rounds:

50 DUs

25 Calorie Row or Bike

15 Snatches (75/55) (95/65) (115/85)

5 T2B

1 Rope Climb

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