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(Sid &) Nancy

2
Jun

(Sid &) Nancy

Midcoast CrossFit – Masters

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Metcon (Time)

Nancy

5 Rounds

400m Run

15 OHS 95/65 RX

Or

Sid & Nancy

4 Rounds

200m Sandbag Or Plate Run

200m Run

15 OHS 95/65 RX

10 Bar Push Ups

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