I found my niche and my passion for Crossfit back in 2010, and it has only grown. As an athlete over 40, I think it is even more gratifying to embrace a challenging WOD, see it through and do better than I anticipated. After years of going to a gym and being stuck in “routine” work outs, this has provided me the challenge and “push” that every athlete deserves. The comradery and environment is an added extra bonus!!
Encouraging and working out with Masters athletes is so fulfilling, watching people work through long time injuries and try a new sport, is in my opinion just as exciting as watching the young elite athlete crush a WOD. Knowing that nothing is impossible but it is only dedication and hard work that gets you there is a lesson I have learned over and over again in life; and fitness is no different. I believe that no success feels as rewarding as success that we have worked for and Crossfit is the perfect forum!
It’s my desire to show the Crossfit Community that age is just a number and provide an environment of continued learning, positivity and competition!
- CrossFit Level 1 Certified
- CrossFit Olympic Lifting Certified
- Crossfit Mobility Certified