I was always an active person, although traditional sports were not my modus operandi. I skied, backpacked, and, much to the chagrin of my parents, free-climbed as well as any other outdoor activity that I could find. In 2002, I joined the Army where I became a paratrooper and was discharged in 2005. After several years of not being fit, I was led to Crossfit and instantly became hooked. The group dynamic and camaraderie of the classes reminded me of the best part of the military.
Four years after joining Midcoast, I have become stronger and faster than I have ever thought possible. Now, I have the pleasure of working with some the best coaches and athletes I have ever known. Watching individuals grow as athletes and the community grow is awe inspiring to say the least.
- Crossfit Level 1
- Crossfit Olympic Weightlifting
- NASM Certified Personal Trainer
- Functional Movement Screen Certified
- CPR/AED/First Aid Certified