Call Us: (860) 339.5317

Start Me Up

10
Oct

Start Me Up

Midcoast CrossFit – Endurance

Metcon (Time)

5 Rounds:

10 Burpee Box Jumps (20/18) (24/20) (30/24)

20 DB Snatches (25/15) (35/25) (50/35)

30 Situps

400 Meter Run

Leave a Reply