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Strange Brew

21
Oct

Strange Brew

Midcoast CrossFit – Endurance

Metcon (Time)

20 Rounds:

1 Clean (75/55) (95/65) (135/95)

2 Jerks

3 T2B

10 Double Unders

Every 5 Rounds begins with a 200 Meter Run

Begin the WOD with a run

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