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Stupid Cupid

13
Feb

Stupid Cupid

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

AMRAP 30

30 Double Unders

15 DB Clean & Jerks (35/25) (50/35) (60/45)

30 Air Squats

15 DB Goblet Lunges

30 Sit-ups

15 KB Swings (35/26) (53/35) (70/53)

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