Call Us: (860) 339.5317

Sunday 1/13/2019

12
Jan

Sunday 1/13/2019

Midcoast CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

Annie and her buddy Nancy

50-40-30-20-10

Double Unders

Situps

15 Overhead Squats (95/65) after every round

Leave a Reply