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Sunday 11/18/2018

17
Nov

Sunday 11/18/2018

Midcoast CrossFit – CrossFit

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Metcon (Time)

15 Rounds:

5 Hang Cleans (95/65) (135/95) (155/105)

5 T2B

5 Wall Balls (14/10) (20/14)

100 Meter Run

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