Call Us: (860) 339.5317

Sunday 2/25/2018

24
Feb

Sunday 2/25/2018

Midcoast CrossFit – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 20

3 Bear Complex (95/65) (115/85) (135/95)

6 Burpee Box Jumps (20/18) (24/20) (30/24)

9 Calorie Bike or Row

12 Double Unders

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