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Sunday 4/8/2018

6
Apr

Sunday 4/8/2018

Midcoast CrossFit – CrossFit

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Metcon (Time)

5 Rounds:

5 C2B Pullups

10 Snatches (75/55) (95/65) (115/85)

400 Meter Run

15 GHD Situps

20 Double Unders

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