Call Us: (860) 339.5317

Sunday 6/23/2019

22
Jun

Sunday 6/23/2019

Midcoast CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

5 Rounds:

400 Meter Run

15 Hang Cleans (75/55)(95/65)(115/85)

10 Front Rack Lunges

5 HSPU’s

Leave a Reply