6 Jul /0 Comments/WOD Sunday Funday Midcoast CrossFit – Endurance View Public Whiteboard Metcon (Time) 10 Rounds: 200 Meter Run 20 Double Unders 15 Situps (L3 GHD) 10 DB Hang Clean & Jerks (35/25) (50/35) (65/50) 5 Burpees