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Super Bowl Sunday

3
Feb

Super Bowl Sunday

Midcoast CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 30

52 Double Unders

3 Eagles Burpes Over Bar

10 Patriots Push Press (75/55) (95/65) (115/85)

9 Foles Front Rack Lunges

12 Brady Box Jumps (20/18) (24/20) (30/24)

The numbers represent:

30-A regulation half of a football game

52-Super Bowl 52

3-number of times the Eagles have gone to the Super Bowl

10- number of times the Patriots have gone to the Super Bowl

9-Foles #

12-Bradys #

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