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The Big Thirsty

10
Jul

The Big Thirsty

Midcoast CrossFit – Endurance

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Metcon (Time)

800 Meter Run

10 Burpees

20 Wall Balls

30 KB Swings

400 Meter Run

25 GHD Situps

25 Plated Lunges

25 Floor Wipers

400 Meter Run

30 KB Swings

20 Wall Balls

10 Burpees

800 Meter Run

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