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The Classic

29
May

The Classic

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

AMRAP 25

5 Pull-ups

10 Wall Balls

15 KB Swings (35/26) (53/35) (70/53)

20 Double Unders

400 Meter Run

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