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The Thompson Twins

23
Mar

The Thompson Twins

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (Time)

PARTNER WOD!

Split Reps Any Way

For Time

100 KB Swings 53/35 RX

100 DU or 300 Singles

100 DB Snatches

100 Sit Ups

100 Air Squats

1000m Sprint

(5 100m Each)

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