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Tuesday 2/28/2017

27
Feb

Tuesday 2/28/2017

Midcoast CrossFit – CrossFit

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Hang Clean (2-2-2-2)

Metcon (Time)

3 Rounds for time:

21 Hang Clean (65/45) (75/55) (95/65)

12 Pullups (RX+ C2B)

400m run

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