Call Us: (860) 339.5317

Under Pressure

2
Jun

Under Pressure

Midcoast CrossFit – Endurance

View Public Whiteboard

Metcon (AMRAP – Rounds)

EMOM 30

Every 6 Minutes:

400 Meter Run

21 KB Swings (35/25)(53/35)(70/53)

14 Double Unders

7 Pull-ups (L3 C2B)

Leave a Reply