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Weird Science

22
Feb

Weird Science

Midcoast CrossFit – Masters

View Public Whiteboard

Metcon (Time)

For Time

10 OR 15 Rounds

100m Run

2 Power Cleans 75/55

3 Front Squats

4 Front Rack Lunges

5 Burpees

6 Ab Mar Sit Ups

10 rounds = 200m Run

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