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Whitten

23
Sep

Whitten

Midcoast CrossFit – Endurance

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Whitten (Time)

5 rounds for time of:

22 Kettlebell swings, 32kg (24kg)

22 Box Jumps, 24″ (18″)

Run 400m

22 Burpees

22 Wallballs, 10kg (6kg)

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